Home Blog How to Elevate Bassinet for Reflux | 7 Easy Steps

How to Elevate Bassinet for Reflux | 7 Easy Steps

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How to Elevate Bassinet for Reflux? To start with, you need a safe & secure object like a block of wood, which should be placed under the head side of the bassinet mattress. This subtle elevation can change your child’s sleeping game altogether as it prevents any stomach acid from flowing back into their esophagus, thereby reducing acid reflux. Elevating the bassinet can improve your baby’s comfort and sleep quality, reducing the effects of reflux. For parents who are uncomfortable with elevated sleeping, we will discuss alternative solutions. So, let’s dive in!

How to Elevate Bassinet for Reflux?

How to Elevate Bassinet for Reflux

Related: How many crib sheets do I need?

Reflux in babies is a common condition where the contents of the stomach flow back into the esophagus. Acid reflux can be uncomfortable for babies, causing sleep disturbances and irritability. By elevating the bassinet, you can help reduce these symptoms and promote better sleep for your little one. It prevents stomach contents from flowing back into the esophagus by keeping the baby’s head and upper body upright. This can be done by placing a foam wedge or towel under the mattress to elevate one side of the bassinet. Taking this step can provide relief to the little ones suffering from acid reflux, allowing them to sleep more.

What Causes Reflux In Infants?

Reflux in infants is caused by an undeveloped lower esophageal sphincter, the muscle that acts as a barrier between the stomach and the esophagus. Infants with this immaturity can experience discomfort and irritability due to the backflow of stomach contents.

Several factors contribute to infant reflux. These include lying flat most of the time and being fed an almost completely liquid diet, which is common in babies and often can’t be avoided.

Selecting The Right Bassinet

Acid reflux in babies can be alleviated by selecting the right bassinet. A well-designed bassinet can ease the discomfort of reflux and help your little one sleep more. By including the appropriate features and prioritizing safety considerations, you can ensure a soothing and secure sleep environment for your baby.

Features Of A Bassinet Suitable For Babies With Reflux

A bassinet suitable for babies with reflux should focus on comfort, adjustability, and ease of cleaning. Consider the following features when selecting a bassinet:

  • Adjustable Height: Look for a bassinet that offers adjustable height settings, allowing you to elevate the sleeping surface to help cut reflux symptoms.
  • Breathable Mattress: Opt for a bassinet with a breathable mattress to reduce the risk of stuffy noses and ensure proper airflow for your baby’s comfort.
  • Easy-to-Clean Fabrics: Choose a bassinet with removable, washable fabrics to help with hassle-free cleaning and maintenance, keeping the sleeping environment hygienic.
  • Reflux Wedge: Some bassinets come with integrated reflux wedges that provide gentle elevation to reduce reflux symptoms further. Consider a bassinet with this feature for added comfort.

Safety Considerations When Choosing A Bassinet

Prioritizing safety is paramount when selecting a bassinet for your baby, especially when addressing reflux-related sleeping concerns. Consider the following safety considerations:

  • Sturdy Construction: Ensure the bassinet is well-built and sturdy to prevent any accidental tipping or collapsing.
  • No Sharp Edges: Check for any sharp edges or protruding parts that may pose a risk to your baby, opting for a bassinet with smooth, rounded edges.
  • JPMA Certification: Look for a bassinet that meets safety standards and is certified by the Juvenile Products Manufacturers Association (JPMA) to guarantee compliance with safety regulations.
  • Safe Sleep Guidelines: Adhere to safe sleep guidelines, such as placing your baby on their back, ensuring a firm mattress, and keeping the bassinet free from any loose bedding or toys.

Is It Safe To Elevate A Bassinet Mattress?

Bassinet mattresses can be elevated, but it takes careful consideration and should be done under a healthcare provider’s guidance. Some pediatricians may recommend the elevation of the head for issues such as acid reflux. The American Academy of Pediatrics (AAP) cautions against using any soft materials in a baby’s sleep environment due to the risk of Sudden Infant Death Syndrome (SIDS).

Elevating the head of a baby’s crib is not effective in reducing Gastroesophageal Reflux (GER), and it’s also not safe as it increases the risk of the baby rolling to the foot of the bed or into a position that may cause suffocation.

Step-by-step Guide On Elevating The Bassinet

  • Ensure the bassinet is placed in a secure location away from potential hazards and the mattress is in place.
  • Place firm pillows or folded blankets underneath the head end of the bassinet mattress to create a gentle incline. Avoid using soft bedding or materials that could pose a suffocation risk.
  • Check the angle of the incline – it should be slight enough to provide elevation but not too steep to cause discomfort for your baby.
  • Double-check the stability of the bassinet and the mattress position to ensure everything is secure before placing your baby inside.

Tips For Maintaining A Safe Sleeping Environment

While elevating the bassinet for reflux can offer relief to your baby, it’s crucial to maintain a safe sleeping environment:
1. Ensure the bassinet is placed well away from cords, curtains, and other potential hazards.
2. Use a firm mattress and avoid soft bedding to reduce the risk of suffocation.
3. Check your baby’s breathing and soundness of sleep while using the elevated bassinet.

Risks Associated With Improper Elevation

Improper elevation can lead to potential risks for the baby, including suffocation, discomfort, and ineffective reflux management. If the bassinet is not elevated to the recommended angle, there is a higher chance of reflux symptoms worsening, as the gravitational force won’t keep the stomach contents down.

Moreover, a steep angle can pose a risk of the baby sliding down, causing potential breathing issues. It’s imperative to adhere to the recommended elevation angle to mitigate these risks.

When elevating the bassinet for reflux, you can use a crib wedge or sturdy foam support to achieve the recommended angle. Before positioning the baby in the elevated bassinet, it’s crucial to ensure that the angle is consistent at 30 degrees. Check the stability of the elevation as well to prevent any changes that could compromise the safety of the baby.

How To Help A Baby With Reflux Sleep At Night?

1. Safe Sleep Practices: The American Academy of Pediatrics (AAP) recommends that babies, including those with reflux, should always be placed on their backs to sleep. It reduces the risk of sudden infant death syndrome (SIDS). The baby should be transferred to a firm, flat surface like a crib or bassinet when they fall asleep in a car seat or similar device.

2. Elevated Sleeping Position: While the baby should always be placed on their back, it can be beneficial to have their head and chest elevated. This can be achieved by placing the baby on a surface with an incline angle of about 30 degrees, which can help reduce the backflow of milk from the stomach. It’s important to note that the sleep surface should be flat and not inclined, tilted, or propped up.

3. Feeding Adjustments: Giving your baby smaller but more frequent feeds can help ease reflux. It’s also recommended to hold the baby upright for 20-30 minutes after each feeding.

4. Natural Remedies: Some natural techniques, such as diaphragm lengthening massage and the football hold (where the baby’s left side is down), can help relieve acid reflux. Tummy time can also be beneficial for babies with reflux.

5. Sleep Training: Sleep training programs can help parents differentiate between overtiredness and true discomfort due to reflux. They also provide tools to soothe their fussy little one and lay a healthy sleep foundation.

(FAQs) On How To Elevate Bassinet For Reflux

How To Elevate A Bassinet For Reflux In Infants?

To elevate a bassinet for reflux in infants, you can use a wedge pillow or place blocks under the legs of the bassinet at one end. This helps to keep your baby’s head elevated, reducing symptoms of reflux and discomfort during sleep.

 What Should You Do if Your Baby Slides Down?

If your baby slides down in the bassinet, ensure it’s positioned against a wall or stable surface. Use a non-slip bassinet wedge to prevent sliding and check on their position. Fit the bedding and mattress, and consult with a healthcare professional if sliding persists.

What Are The Benefits Of Elevating A Bassinet For Reflux?

Elevating a bassinet for reflux can help to cut the symptoms of acid reflux in infants, such as spitting up, discomfort, and disrupted sleep. It can also aid digestion and reduce the risk of choking during sleep.

Is It Safe To Elevate A Bassinet For Reflux?

Yes, it is safe to elevate a bassinet for reflux as long as you use appropriate methods and materials. Always ensure that the bassinet remains stable and secure when elevated to prevent any risk of falls or accidents. Consult with a pediatrician for guidance.

 When Should You Start Elevating A Bassinet For Reflux?

If your infant spits up, is fussy during or after feeding, or is having difficulty sleeping, you can elevate the bassinet for reflux. Always consult with a pediatrician before making any changes to your baby’s sleeping arrangements.

How To Elevate A Bassinet To Help With Reflux?

Elevating the baby’s sleeping area at an angle can be an effective solution for reflux. Placing the bassinet under the mattress can create a gentle incline, preventing stomach acids from rising and reducing the baby’s silent reflux worse at night. Sleeping more comfortably while minimizing reflux symptoms helps a baby sleep better.

Conclusion

Elevating a bassinet for reflux can provide much-needed relief for your baby. How do you elevate the bassinet for reflux? Your child can sleep more comfortably and safely if you use simple tools and techniques, such as wedges or pillows.

Maintaining their upper body elevated prevents the backflow of stomach acid, which reduces discomfort and promotes better sleep. There are a few steps you can take to elevate a bassinet. You can start by removing the mattress and using a towel or blanket to create a gentle incline. Another option is to buy a bassinet wedge designed for elevation.

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